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CURSO DE APNEA |
1 |
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copyright |
1 |
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Agradecimientos |
2 |
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ÍNDICE |
4 |
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PRÓLOGO A LA EDICIÓN EN CASTELLANO |
2 |
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PRESENTACIÓN |
2 |
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INTRODUCCIÓN |
16 |
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1 ANTES DE ENTRAR EN EL AGUA |
62 |
9.11 € |
6.65 € |
5.92 € |
(0.02 MB) |
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1.1 ACERCARSE A LA APNEA |
14 |
2.06 € |
1.5 € |
1.34 € |
(0.29 MB) |
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1.2 ADAPTACIÓN DEL CUERPO AL AGUA |
26 |
3.82 € |
2.79 € |
2.48 € |
(0.99 MB) |
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1.3 ADAPTACIÓN DEL CUERPO A LA APNEA |
22 |
3.23 € |
2.36 € |
2.1 € |
(0.69 MB) |
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2 EL ARTE DE NO RESPIRAR |
44 |
6.47 € |
4.86 € |
4.44 € |
(0.02 MB) |
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2.4 RESPIRAR Y RELAJARSE |
36 |
5.29 € |
3.86 € |
3.44 € |
(2.41 MB) |
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2.5 RELAJADOS BAJO EL AGUA |
8 |
1.18 € |
1 € |
1 € |
(0.1 MB) |
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3 HACERSE APNEÍSTA |
188 |
27.61 € |
20.15 € |
17.95 € |
(0.02 MB) |
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3.6 EL ALETEO |
42 |
6.17 € |
4.5 € |
4.01 € |
(2.06 MB) |
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3.7 LA COMPENSACIÓN |
18 |
2.64 € |
1.93 € |
1.72 € |
(0.46 MB) |
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3.8 LA FORMACIÓN EN PISCINA |
42 |
6.17 € |
4.5 € |
4.01 € |
(1.91 MB) |
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3.9 LA FORMACIÓN EN AGUAS LIBRES |
28 |
4.11 € |
3 € |
2.67 € |
(1.35 MB) |
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3.10 LA SEGURIDAD |
26 |
3.82 € |
2.79 € |
2.48 € |
(1.03 MB) |
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3.11 EL ENTRENAMIENTO DEL APNEÍSTA |
32 |
4.7 € |
3.43 € |
3.06 € |
(0.27 MB) |
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BIBLIOGRAFÍA |
4 |
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